Online yoga session

Live Online Yoga — Canada-wide

Stream live classes led by certified instructors. Flexible timings, beginner-friendly sequences, prenatal options, and energizing vinyasa flows — all from your home across Canada.

Sessions available in Toronto, Vancouver, Montreal, Calgary and online across CAN.

Why choose live classes?

Live sessions offer real-time feedback, a structured schedule, and community energy. Our platform connects you with teachers across Canada for small-group classes and private coaching.

  • Interactive cueing and alignment tips
  • Adaptations for pregnancy and beginners
  • Accessible across time zones
Contact to Schedule
Students on a live stream

Class types available

Vinyasa class
Vinyasa Flow
Dynamic sequencing — moderate intensity.
Hot yoga at home
Hot Yoga (Infra)
Sweat, detoxify, tone — guided breathing.
Beginner yoga
Beginner Classes
Foundations, safe progressions.
Prenatal yoga
Prenatal Yoga
Gentle mobility and breath work.
Lead instructor

Maya Patel

Senior Lead — RYT 500

Maya specializes in prenatal and therapeutic yoga with a calm, instructive style for all levels.

Book with Maya

Meet more teachers

Our roster includes teachers based in Toronto, Vancouver, Montreal and Calgary offering bilingual instruction when available.

  • Experienced RYT teachers
  • Backgrounds in physiotherapy and prenatal care
  • Live feedback and tailored modifications

Schedule & Pricing

Weekly live schedule with time-zone friendly slots. Prices listed are CAD and subject to provincial taxes where applicable.

ClassDurationPrice (CAD)
Group Vinyasa (live)60 min$18
Beginner Series (4x)4 × 60 min$60
Prenatal (small group)60 min$22
Private 1:1 (live)60 min$85
Discounts for multi-class packs and monthly passes. Contact for corporate or studio partnerships.

FAQ — Live Online

We use secure streaming via Zoom and a simple meeting link sent after booking. *** account required to join as guest.

Some classes offer recorded access for a limited time — check class listing for availability.

Yes. Look for "Beginner" tags or contact us to recommend the right series.

Locations we serve

Toronto — Live instructors and occasional in-person workshops.

Vancouver — Evening and weekend streams aligned to PST.

Montreal & Calgary — Regular weekly classes and seasonal intensives.