Yoga Montreal Studio — E5
Warm, accessible classes in the heart of Montreal. Vinyasa, hot yoga, prenatal and beginner sessions led by experienced instructors.
About E5 — Montreal Studio
Studio E5 blends modern comfort and traditional practice. Our heated room maintains a gentle, steady warmth ideal for deepening poses while remaining beginner-friendly.
- Heated studio (hot yoga) with moderated humidity
- Accessible classes for prenatal and beginners
- Eco-friendly mats and filtered water station
Classes & Weekly Schedule
Find classes for every level — mornings, evenings and weekend workshops.
| Day | Time | Teacher |
|---|---|---|
| Mon | 18:00 — 19:15 | Amélie |
| Wed | 07:30 — 08:30 | Marc |
| Sat | 10:00 — 11:30 | Claire |
Hot sessions run at a comfortable 32–34°C with breath-focused sequences. Suitable for seasoned and steady beginners.
Prenatal classes emphasize safety, breath work and pelvic mobility. Certified instructors guide modifications.
Beginner series: four-week progressive curriculum focusing on alignment and fundamentals.
Amélie Roy
Lead teacher — 500hr RYT. Focus: alignment, restorative practices and prenatal care.
Meet our instructors
Our team blends diverse lineages and teaching styles to support each student's path. Workshops and private sessions are available by request.
Pricing & Memberships
Drop-in
5-Class Pack
Monthly Unlimited
Frequently Asked
Location & Contact
Address: 460 Saint-Viateur O, Montreal, QC H2T 2L2
Phone:+1 416 459 7283
Email:Choicefinder@gmail.com
Community & Reviews
